Cholesterol – A Function of Cholesterol That Does Not Harm Health
Did you know what is a function of cholesterol that does not harm health is its role? This is a fundamental question that everyone asks. Experts have given many answers, but the reality is that we don’t know what the function of cholesterol is.
Before discussing the function of cholesterol, let us discuss what cholesterol is.
What is cholesterol?
Cholesterol is a waxy substance that is produced by all the cells of our body. It is a significant component of cell membranes and helps to form strong cell walls. It is also used to build steroid hormones.
What is the function of cholesterol?
The primary function of cholesterol is that it produces bile, an essential element of our body. Bile is an alkaline fluid and plays a vital role in digestion. It also forms gallstones when the concentration of cholesterol is high.
Are there any risks to our health?
There is no risk to our health if the cholesterol level is low. In case the cholesterol level is high, then there is a risk to our health.
As you can see, cholesterol is not harmful to our health, but if it is high, it can threaten our health. So, the solution is to reduce the cholesterol level as much as possible. We can reduce the cholesterol level by increasing the intake of healthy foods like fruits and vegetables.